When deciding whether you would want to follow the path of group or individual coaching it is important to determine what your need is. If you feel that there are only small tweaks needed to your career decision approach, then a group session is most likely the best option for you.

A group session ranging from 3 to 20 people will focus on answering general questions, such as what you are passionate about, what skills you have and what you would like to do to develop those skills. These questions are then answered, shared and discussed in the group, giving each person an opportunity to share their story and to learn from the person next to them.

Individual coaching focuses specifically on your own needs and leaves no stone unturned in creating the future that you want for yourself. The individual session leverages the insight, knowledge and judgment of the coach. This helps to speed up conversations and processes to reach the end goal.